Having realised I needed some fun, last weekend I took a leap and did something I’d been planning to do for ages… I got creative and went along to a screen printing workshop run by the fabulous Zara Emily at her studio above the florists on Worle High Street. The image on the t-shirt is…
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Einstein said “I never think of the future, it comes soon enough.” Tolstoy said “Now is the most important time because it is the only time that we have any power.” When you’re present, your head is no longer full of past or future scenarios, you’re here, focused toward the person you’re interacting with or…
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Kindness to self is especially important at this challenging time in our lives, when it can be difficult to stay buoyant and manage our moods. I’ve found singing can be a good de-stressor. The other day, instead of singing and bopping along to maybe some funk or soul or rock, I felt strongly drawn to…
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I’m often reminded how laughter really is so often the best medicine. With the challenges we’re all enduring because of the pandemic, I recently looked for ways to boost my mood. On this occasion I decided to sing a humorous song to make me smile (and hopefully you too …)… one I’d not heard for…
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I’m excited to announce I’m in the process of establishing a Shop page for my website so you’ll be able to use debit card or Paypal to pay for treatments in advance, purchase gift vouchers for individual treatments, ‘nurturing me time’ packages or Usui Reiki training, as well as small, hand made gifts. Watch This…
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