I’m excited to announce I’m in the process of establishing a Shop page for my website so you’ll be able to use debit card or Paypal to pay for treatments in advance, purchase gift vouchers for individual treatments, ‘nurturing me time’ packages or Usui Reiki training, as well as small, hand made gifts. Watch This…
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I’m pleased to say I am now able to welcome you back to my treatment room for close contact therapies, nurturing ‘me time’ packages and Usui Reiki training. Why not come see the sea views to refresh, restore, revive and find your holistic harmony. (Remember to take a look at my Booking Terms/Hygiene & Safety…
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Holistic and healing therapies are some of the biggest loves of my life. In preparation for when studios are able to re-open (be that on 4th July 2020 as currently anticipated or at a later date), I have researched best practice, completed a clinical safety course and updated procedures/routines at Armonia Olistica. Please see my…
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Especially at a time such as now where everyone in the country is living through ‘lockdown’, it can be easy to absorb stress that manifests itself in the form of aches and pains around the body. Here’s a video to show you just one style of simple self massage that can help lift stress and…
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With the demands of our everyday lives, added to which we can sometimes feel pressurised by articles we read or videos see in the media, it can be easy to compare ourselves to others and start to feel like we’re never going to “make it” or get to where we’re going. Take just a few…
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Learn a little about kindness to self and hand massage in my first video . We need to be kind to ourselves, not just during times of great challenge such as now when the country is in lockdown, but at all times. If not, we could become less able to support our loved ones. I’ve…
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Essential oils have a multitude of uses other than in massage and beauty treatments. I’m beginning to make more of my own household products including antibacterial cleaners. It’s useful to know that essential oils cleanse the air rather than just mask smells. They also have a therapeutic life of 2 years so why not keep…
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I was talking to a friend recently about how hard it can be to interpret how or why somebody tells you something, so we went on to discuss what we say and do reflects on the person saying it. We then went on to consider ways we can stop taking things personally. Here’s a…
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The aura is the magnetic field of energy around our bodies from the soles of our feet to the tops of our head and which radiates out from our body in rainbow coloured layers. To stay in balance, we know the importance of trying to think, speak and eat positively because not only does it…
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Continuing with a busy January, I’m looking forward to a February full of learning. I’ve decided to add to my experience of working with those who have special needs and will be starting a course focusing on working with those who have specific learning difficulties. I’ve really enjoyed doing massage and healing treatments with children,…
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